Transitioning from military service to civilian life can be a daunting experience, but jobs in tech offer a multitude of career opportunities for veterans looking to start a new chapter in their professional lives. ‘Strengthened by Heroes’ fellows will receive gratis access to a National Academy of Sports Medicine (NASM) Certified Personal Trainer Course (or other equivalent certification based on the current qualifications of the individual), TRX Digital Suspension Training Course, TRX Digicamo TRX Pro 4 Suspension Trainer, dotFIT Certified Trainer Course, dotFIT “Heroes” Nutritional Support product bundle, and a Cognitive Fitness Training Course from My Steady Mind, altogether retailing for over $2,000. Active duty military and soon-to-be Veterans are eligible to apply here. Participants will receive ultimate placement into a permanent role following the end of their service date.Ĭrunch has partnered with Transition Overwatch and the Department of Defense SkillBridge to tie the program into every Department of Defense facility and Service Academy. ‘Strengthened by Heroes’ fellows will have the opportunity to work three to five months with Crunch, with access to free education and certifications from sponsors including the National Academy of Sports Medicine, TRX, My Steady Mind, and dotFit. Crunch Fitness recently announced the launch of ‘ Strengthened by Heroes,’ a military-based fellowship and employment placement initiative designed for service members who are completing their active-duty commitment and wish to pursue a career as a Personal Trainer at Crunch Fitness.
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Tips to follow, when the claim is related to BCBS prefix : Here Letter “ R” indicates BCBS FEP prefix. Here “ A2A” is BCBS alpha numeric prefix.īCBS FEP Prefix – BCBS Federal Employee Program is identified by the letter “R” followed by the number. BCBS Prefix can be classified as follows:īCBS Alpha Prefix – It’s a three letter alpha prefix followed by id number.īCBS Alpha Numeric Prefix – It’s a three letter Alpha numeric prefix followed by id number. In order to get rid of this denial or sometimes delay in processing, Provider or Billing companies has to find out the correct address by BCBS prefix from the above list before filing the claim. In that case claim may be denied as “Submit the claim to the correct address / Member ID not found”. In some case provider or billing company may file the claim to an incorrect address without checking the correct BCBS address. Suppose assume claims filed with an incorrect member ID number or BCBS prefix by Provider or Billing companies, then BCBS insurance will deny the claim stating “Incorrect member ID, please submit with an correct member ID number”. Stand-alone dental products, vision and pharmacy when delivered through an intermediary model.īCBS Prefix should be included along with ID number, exactly as it appears on the member ID card when filing the claims to insurance company.BCBS FEP – It’s indicated with letter R followed by the id number.BCBS Prefix:īCBS prefix is a three character prefixes followed by the id number except for the following products and programs. Policy number is a unique number, which is provided to their insured person by respective insurances in order for identification purposes and also for billing the healthcare claims. BCBS Prefix List Alpha & Alpha Numeric : AAA to AZZīlue Cross Blue Shield Provider Phone Number Blue Cross Blue Shield Federal Phone Number BCBS prefix List plays a vital role in filing the health care claims properly to the correct BCBS address and also to verify member’s eligibility, health insurance coverage information and to reach the correct BCBS department to check the claim status or disputes of the claim. He wears yellow gift boxes with a purple ribbon as shoes. He wears a black bodysuit underneath a green Christmas tree costume decorated with purple garland, yellow stars, and red Christmas balls. Her hair is styled in two fishtail braids and is colored periwinkle. She wears black and yellow striped socks over lavender and green leggings, red elf shoes, and a purple and lavender hat. Its Christmas Time Dance Kids On The Move. P1 is a female elf, she wears a red suit with a lavender collar with yellow bells on the ends, green buttons, lavender cuffs, and a black belt with a yellow buckle. Great for brain breaks, these 12 Christmas songs & dances will get your kids. Both dancers were designed in a Christmas theme. Get Into Ready Position You have to pose appropriately, and make sure someone queues up the song (and um, thatll be you if you happen to be the Gretchen of your friends group). That's how much you'll fa-la-la-love it.The routine is performed as a duet. Start off with just one of these 10 Christmas TikTok dances, and you'll quickly realize how much you'll want to do them all. There are classic holiday songs that have dances that should be easy enough for the whole house to tackle, and festive remixes of TikTok songs you already know and love.Ĭlear some space in your living room, put on some matching holiday PJs, and set up your phone for recording. It seems like there's a new Christmas dance every week, and we're not complaining. Shield Gym theme: 3400778682 A Roblox Rap Merry Christmas Roblox: 1259050178. This year has blessed us with so many dances to try to master. Can you join in with Jingle Bell Xmas dance moves, 36863 1 128 8 681 557, MsOwl, Diligence is the mother of good luck. After all, the season is all about spending quality time with the people you're celebrating with, and there's no better way to do that than with a holiday TikTok dance challenge that'll have the whole group LOLing. This fun, easy-to-follow dance video features some simple moves that everyone can do. Come on and join in with our Christmas Dance Crew - Great for concerts, performances and at home Show more Show more Try YouTube. 0:00 / 3:26 JINGLE BELLS ( Dj Jurlan Remix ) - Christmas Dance Dance Fitness Zumba Argel Dela Torre - The South Force - 624K subscribers Subscribe 18K 3.4M views 6 months ago I DON'T. And weve got just the Christmas dance video to help you out. A popular Christmas song featuring easy dance moves. Instead of scrolling through your feed on your own, this is a fun way to get everyone in the house involved. Its that time of year again Time to get into the holiday spirit with This Little Light of Mine.This classic Christmas song is a great way to get everyone in the family up and moving. It might even become a new holiday tradition. Our annual Christmas at Monmouth concert, jamming in the stands with our. Sure, it may not be the first thing that comes to mind, but there are TikTok dance challenges to do on Christmas that'll have the house feeling extra merry and bright. OBOE Elementary Instrumental Music Grade 5 (Elective) Beginners Concert Band. On Christmas morning, after opening presents and sippin' hot cocoa, the next thing you absolutely need to do is film a TikTok dance. FFS was recorded at RAK Studios in London during a 15-day period in late 2014. The Mael brothers invited the band to watch their set at the festival, and later, the two bands agreed that it was time to record an album together. While searching for a dentist in San Francisco, Alex Kapranos, a member of Franz Ferdinand, was found by Ron and Russell Mael of Sparks. Nine years later, it was announced that the two bands were both performing at the 2013 Coachella Valley Music and Arts Festival. They had sent each other a few demos, one of which was "Piss Off", the twelfth track on FFS, but the two bands were busy with other activities and they were not able to fully record an album together. Upon release, the album received positive reviews from music critics.įive singles were released from the album: "Piss Off", " Johnny Delusional", "Collaborations Don't Work", "Call Girl", and "Police Encounters"įranz Ferdinand and Sparks originally began working on music together in 2004, shortly after the release of Franz Ferdinand's debut studio album, when it was discovered that the two bands were fans of each other. Although the album itself was recorded in 2014, the two bands first met each other in mid-2000s. The album was recorded during a 15-day period in late 2014 at RAK Studios in London and was produced by Grammy Award-winning record producer John Congleton. It was released on 8 June 2015 through Domino. FFS is the only studio album by Scottish-American supergroup FFS, consisting of members from the Scottish band Franz Ferdinand and the American band Sparks. The construction of TMT would negatively impact the sacred land and the telescope would increase activities on the mountain, further degrading the environment. According to the Maunakea Visitor Information Station, the mountain is the dwelling place of the goddess Poli’ahu, it is associated with the Hawaiian deities Lilinoe and Waiau, and the summit is considered the realm of the gods. Maunakea is a sacred mountain that is said to connect native Hawaiians to the cosmos. They are not opposed to the scientific advancements brought by such a telescope but they are opposed to its chosen location. The protectors are not anti-science, as some TMT supporters have claimed. Source: Eric Tessmer, Creative Commons/Flickr According to Deputy Attorney General Darrell Wong “These defendants may have characterized their actions as kapu aloha and peaceful, but nonetheless it involved a plan, an organized plan, something that was calculated and basically something that was unjustified.” Yet the protectors and their attorney view their actions as a response to the government blocking the activists from practicing their religion and culture, which is protected under the law. While this update does look promising, in January the trial for the first group of protectors arrested began and has so far highlighted the opposing viewpoints of this protest. In return, the Mayor promised, “that no attempt will be made to move TMT construction equipment up the mountain for a minimum of two months.” Protectors hope this time can be used to influence decisionmaking in other arenas. In December, protectors at the Mauna Kea Access Road removed barricades and shifted their camps to the side of the road for the first time, opening the access road to all traffic except construction equipment as part of a deal with Mayor Kim. However, the protectors did not back down and have been camped at the road ever since. In response, protesters (or as they prefer to be called protectors) turned out to block the road, with the protest coming to a head in July, when 38 kūpuna (revered elders) were arrested and Hawaii’s governor, David Ige, signed an emergency proclamation giving law enforcement more control over the area and allowed them to bring in National Guard troops. Then in 2019, developers were given the go-ahead to once again begin construction. The construction of TMT was initially stopped in 2015 when Native Hawaiians and allies blocked the road to construction crews for months until the Hawaiʻi Supreme Court officially stopped construction that December. Yet, while the construction of a new telescope on a tall mountain might seem like a neutral endeavor, it is rife with issues of justice. This telescope would be the largest in the Northern Hemisphere and would provide images more than 10x sharper than those from the Hubble Space Telescope, allowing astronomers to explore even deeper into space. Source: Occupy Hilo, Creative Commons/FlickrĪ $1.4bn observatory called the Thirty Meter Telescope (TMT) is slated to be built on Maunakea, a mountain on Hawaii’s Big Island, this year. Frankel likes that it’s “super-concentrated and covers and smooths the appearance of fine lines and wrinkles,” she wrote. Best For Dark Circles: Kosas Revealer Super Creamy Brightening Concealer, £26 Best For Under-Eyes: Erborian BB Eye Touche Parfaite, £20. Its noncomedogenic formula doesn’t clog pores and it works to conceal, correct, and contour areas across the face. This is particularly true of the under eye area, which is prone to dark circles. 'Its very creamy and offers a buildable medium to full. This creamy concealer is made for darker skin tones to mask the appearance of dark circles, pimples, and any discoloration. As we get older, our skin can need a little extra hand to look its best. Her pigmented pick is also super-affordable.įrankel’s first-and incredibly affordable-pick is Maybelline’s Instant Age Rewind Eraser Multi-Use Concealer, which is available in 17 shades, and retails for under $10. Pros Buildable coverage Light reflecting Cons 'One of my current favorite concealers is the Hourglass Vanish Concealer,' says Oquendo. LOréal Paris Magic Lumi Highlighting Concealer 9 Shop Now 'Under-eye skin, in general, is very thin, and mature under-eye skin tends to also have fine lines,' she Brown continues. The concealers she recommends range in price, from $6 to $185, so there’s something here for everyone. 2 days ago &0183 &32 Best All-Arounder: One/Size Turn Up The Base Versatile Powder Foundation, 38. In a recent blog post, the CEO of Skinnygirl shared her four favorite concealers for mature skin, proving that inexpensive products can be just as powerful and effective as those that cost a pretty penny. As a self-made businesswoman, TV producer, and New York Times bestselling author, she is someone who stays busy but always manages to look put together. Concealers best concealer for dark circles concealer for dark circles GET EVEN CONCEALER best concealer for mature skin & wrinkles best under eye concealer. The 15 Best Concealers for dark circles, Blemishes, and Dark Spots. Meet the winners: Best Concealer Smashbox - Smashbox x Becca Under Eye Brightening Corrector - FAIR LIGHT Smashbox Charlotte Tilbury - Beautiful Skin. Frankel explains what she loves about the products and when she uses each.īethenny Frankel, 50, touts the importance of natural beauty, but just because she appreciates keeping it real, doesn’t mean she’s a stranger to makeup. Wrinkles, fine lines while laughing, dehydrated skin, and less fresh face are signs.One pick, Maybelline’s Instant Age Rewind Eraser, is only $6.This formula has 18 hours of hydration with hyaluronic acid in. Bethenny Frankel shared her four go-to concealers in a recent post on her blog. What our expert says: Catrice’s True Skin Concealer is ideal for mature skin.If you suffer from bags or crepey skin, find a concealer with caffeine it will help tighten and firm the under-eye area.” From an SPF-infused stick to a dark circle–busting formula, these are the best concealers to enhance mature skin. “Ingredients to look for are vitamin C, hyaluronic acid, peptides, and ceramides, these will help brighten, protect, and heal the skin barrier. “Focus on ones that are skin-care based, that will help protect and replenish the delicate skin around your eyes,” she explains. Mature skin most benefits from formulas not too dense or powdery, but rather lightweight, creamy, and radiance boosting.įor makeup artist Jenna Scavone, this means selecting concealers based on ingredients. “They should be just the right balance of creaminess and pigment because you don’t want it to get settled into any wrinkles but want to be able to cover any problem areas,” explains pro makeup artist and founder of Westman Atelier, Gucci Westman. Discovering the best concealer for mature skin (and foundations, for that matter) can make or break your look. An ideal mature skin concealer should both cover and conceal, while also using anti-aging ingredients to correct and protect aging skin. Keeping your specific skin concerns in mind when buying makeup truly makes all the difference-especially as you age. Select the “.dmg” file with the macOS installation files. Right-click the USB flash drive and select the “Restore with Disk Image” option from the left pane.Ĭlick the Yes button to confirm the erase of the USB flash drive data. If this is the case, the chances are it’s using an MBR partition, and the USB drive needs a GPT partition to work on a Mac.Ĭlick the Yes button to format the drive on the warning message.Ĭonfirm a name for the drive. Quick note: You want to do this before creating the bootable media because there is a good chance that the drive was formatted using a Windows device. To create a bootable USB drive with macOS, use these steps:ĭownload and install TransMac on Windows 10. One high-quality USB flash drive with 16GB of storage.Ĭreate macOS bootable USB installation media.Create a GPT partition on a USB flash driveīefore proceeding, you’ll need the following:.Create macOS bootable USB installation media.This guide will teach you the steps to create a macOS bootable USB installation on Windows 10 (or 11), which you can use to reinstall or upgrade the Apple OS. You can use a Windows 11, 10, 8.1, or 7 computer to quickly create a USB bootable installation media to reinstall macOS Ventura, Monterey, Big Sur, Catalina, or Mojave on your Mac. However, if none of your devices (MacBook, MacBook Air, MacBook Pro, iMac, Mac Pro, or Mac Mini) are not working when you need them the most, you can use a Windows computer to rescue your Apple device. This is one of the main reasons you should consider creating a macOS bootable USB when your computer is working correctly. If the unexpected happens with an Apple computer, you can use a macOS bootable USB with the installation media to repair it. It’s a matter of time until the device refuses to start, which could happen for many reasons, including (and not limited to) file corruption, hardware failure, or buggy update. Then you still need to get rid of that pesky mount point.It doesn’t matter whether you use macOS, Windows 11, or Windows 10. If it still says: hdiutil: convert failed - Resource temporarily unavailable cdr suffix: mv ~/ ~/macOS-Catalina-Beta.iso Which you can rename to get rid of the unnecessary. It should say: created: /Users/foo/Desktop/ Convert the disk image to an ISOįinally, to convert the disk image to an ISO run: hdiutil convert ~/macOS-Catalina-Beta -format UDTO -o ~/macOS-Catalina-Beta.iso What did end up working for me is just to restart. Now you can kill that process with kill -9 3348 and try again but when I did that it didn't seem to work. Volume Install macOS Catalina Beta on disk4s3 failed to unmount: dissented by PID 3348 (/System/Library/PrivateFrameworks/amework/Versions/A/Resources/diskimages-helper) You can also try: $ sudo diskutil unmount '/Volumes/Install macOS Catalina Beta' Hdiutil: couldn't unmount "disk4" - Resource busy The normal way to detach doesn't work: $ hdiutil detach "/Volumes/Install macOS Catalina Beta" You might see this in the output of the previous command: Install media now available at "/Volumes/Install macOS Catalina Beta" If you are like me then creating the bootable installer above would gotten rid of the /Volumes/install_build mount pointĪnd instead mounted it to /Volumes/Install macOS Catalina Beta. Now the disk image ~/macOS-Catalina-Beta will contain the bootable installer.
When you push down with a biscuit cutter, and twist, you are locking in those layers. I’ll show you what we’ll do with the scraps.Īlso, a square biscuit cutter ensures you don’t accidentally do the push and twist method you see some people doing. You don’t end up with scraps that you have to re-roll. I like to use square biscuit cutters since they make the optimal biscuit sandwich.īut, they also cut out well. Roll this whole thing out until about 3/4″ thick, and cut your biscuits. When you layer the dough and then smoosh it down, you are ensuring you have layers in your biscuits. <<< This is the *real key* to Flaky Layer Town! Stack the four layers on top of each other… Roll this out a rectangle, about 1 inch thick. It should feel very shaggy, almost like you don’t think it will stick together.ĭump the entire lot out onto a floured surface, then gently fold and knead a little to actually bring it together. With your palm facing up, dig deep down to the bottom of the bowl, pull up, and fold over.ĭo this over and over until the dough feels very shaggy, but incorporated. This where you’ll read lots and lots about not overmixing - and they are right! Just flip and flop the flour and buttermilk around until it gets to this point. Fourth, add your buttermilk into the flour and gently toss around. So, when you snap the shreds you end up with FLAKY layers because you’ll see why/how in a second. Well, I like flat pieces of butter - so balls. You read lots and lots of recipes where the instructions tell you to “cut in butter until it resembles peas.” With a big clump of the butter and flour, run your thumb across your four fingers in a snapping motion. Literally, snap the butter shreds into the flour. This is where you determine your biscuit making prowess… Third, you’ll want to SNAP the butter into the flour. That’s slightly on the drastic side, just saying. Some people even freeze everything they are using. Giving it a few minutes in the freezer will keep everything super duper cold <<< which is exactly what you want when making biscuits! If you are really nervous about making southern homemade biscuits, you can pop this grated butter into the freezer before you measure out your flour and sift it. Watch your fingers + knuckles! No one wants grated fingers with their biscuits… ? Yep! Get out your box grater and go to town. Secondly, you’ll need to grate a couple of sticks of butter. I just use a whisk and give it a good fluff! Or, you could use a fine-mesh sieve like this one and tap it into your bowl after you’ve measured it out. First, you’ll need the dry ingredients.Īdd all your dry ingredients to a big bowl. I’ll walk you through each step, and give you some tips along the way.
¡Mira películas en Español! From action to animation, Spanish-speaking characters come to life with these incredible stories, including native-language and dubbed movies.Īdd some extra fear factor to your next fright night with a huge selection of new and iconic scary thrillers, from Evil Dead to The Predator. Relive the magic of childhood with classics you loved as a kid like The Goonies and contemporary family-friendly adventures like LEGO Ninjago. TV more your speed? Tubi serves up plenty of drama there, too, including hits like 21 Jump Street and Third Watch. Want a feel-good TV show? Binge comedic gold like The Nanny and Bewitched.Ĭatch a selection of high-stakes features and edge-of-your-seat nail-biters, from The Tourist with Angelina Jolie and Johnny Depp to Taken. Get your laughs from some of the all-time funniest flicks, including ‘90s classics like The Mask, and Bio Dome. You’ll find some of the biggest names and studios in entertainment right here–with genres spanning Drama, Kids & Family, Spanish-Speaking, Horror and so much more. Stream TV live and always know what’s on with Tubi’s extensive guide. Pick up where you left anytime when you register. Watch your favorite A-list stars, hit titles and genres!Įxplore international titles: Spanish-speaking movies, TV shows, telenovelas & more.īuild your own watchlist for the perfect movie night or binge sesh.īrowse 50K+ titles spanning 40+ genres–and it grows weekly. And no subscription or credit card required. It’s rated R.Dive into rabbit holes of 50K+ movies, series and live TV, with 3X fewer ads than cable, but 100% free, 100% of the time. “No Hard Feelings” premieres June 23 in US theaters. But credit Lawrence with finding a worthwhile character in a movie that offers unexpected rewards for those who’ll see it, whether that’s in theaters or, more likely, after it wades into the more hospitable waters of pay TV and streaming. The sequence encapsulates how the film aims higher than one might expect, in a way that, given the current theatrical climate, makes “No Hard Feelings” no easy sell for a studio marketing department. To her credit, Lawrence (who doubles as a producer) lustily dives into that aspect, including a nighttime skinny-dipping scene – as she tries to coax the reluctant, rule-following lad into the water – that underscores how the movie manages to simultaneously be broadly funny, clever (Percy cites the parallels to “Jaws”) and indicative of the hostility that she carries around with her. It’s a form of emotional paralysis reminiscent of “The Graduate,” though to be clear, not nearly that good.įor Maddie, life consists of one-night stands and feeling less-than due to the class distinction of growing up with her nose pressed up against the glass watching the privileged folk on the other side.įeldman’s youthful appearance makes him seem even more vulnerable and the mercenary aspects of Maddie’s task feel dicier. In Percy’s case, the issue involves having shrunken into himself and an online world, and “helicopter parents” that want him to grow up while simultaneously making it harder for him to actually do that. Yet “No Hard Feelings” (a generic title that also indicates the studio didn’t really quite get what they had here) also has a poignant side in exploring the odd friendship that develops between these two characters, each damaged in different ways. Maddie is a little older than what they envisioned as a potential seductress (turning Lawrence’s age into a running gag turns out to be pretty inspired), but she convinces them that women Percy’s age are idiots, and besides, she really, really needs the car they’re offering.ĭirected and co-written by Gene Stupnitsky (sharing script credit with fellow “The Office” alum John Phillips), what ensues could easily have become a bawdy R-rated comedy with lots of over-the-top situations, and there’s some of that. She blames her dire financial straits on the influence of wealthy summer residents to the seaside town of Montauk, where she lives, making it extra difficult on her struggling cohort to get by.Įnter a wealthy couple (Matthew Broderick, Laura Benanti) who place an ad for someone to date (that would be the polite way of putting it) their 19-year-old son, Percy (Andrew Barth Feldman, in a strong step up for the “High School Musical: The Musical: The Series” co-star), and “bring him out of his shell” before he enrolls at Princeton. Lawrence’s Maddie is pretty, but she’s also desperate, at risk of losing her house and with her car getting repossessed, particularly bad news for a part-time Uber driver. Part French sex comedy, part “American Pie”-like coming-of-age story, this raunchy vehicle for Jennifer Lawrence also possesses darker and deeper streaks that elevate it above its “Pretty. “No Hard Feelings” is the kind of hard-to-characterize movie that isn’t served by a splashy ad campaign, in mostly good ways. Not all programs are the same and many have specific specialties. How Long Will Addiction Treatment Take in Fawn Creek, KS? Call us today for assistance finding help 1-85 in Fawn Creek, KS. These long-term rehabs typically consist of detox, followed by inpatient treatment, intensive outpatient treatment, then lastly outpatient treatment coupled with a sober community. If you have the chance to go to a longer term substance abuse treatment you should most certainly take it. These drug abuse treatments look at chemical dependency on a deep level and help one to fully change their way of life. In pop culture, substance abuse treatment is depicted as a month long program. In reality, there are a lot of different programs that last a different amount of time. Some drug abuse treatments are 30 days, but many can last months longer. Some drug abuse treatments can last six months or longer. Long-term programs have been shown to have highest rates of promoting stable sobriety. Our licensed alcoholism specialists are experienced to learn every individual person's needs and identify the perfect style of substance abuse addiction treatment. Some prefer faith based programs, while some prefer medical treatments. Whatever your beliefs, there is a program that will work for you near Fawn Creek, KS, so call us today! 1-85Įlecting to go to substance abuse treatment can often be the best decision in one's life. Not only can you become abstinent from treatment, but you can learn to love life and have fun drug and alcohol free. One learns a lot about themselves and their thinking patterns in addiction treatment. |
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